There is no way to look good naked over weight. You may hear words of encouragement think you do accept your body but in reality no woman wants to be over weight. I know--I dressed and undressed in a closest for 6 months You want to feel good and look good naked--exercise--eat healthy--increase activity and you will see the body take on a better form--one you like. And I promise you this after you see the first 7 pounds melt away--this will give you such a kick start to continue working at it. Then you can look into a mirror and say--now I look good and feel good naked.

I want to learn how to look good naked so would someone please tell me how to get on this show

hey when will the new season be on?? i hope i did not miss it. i really enjoy watching this and learning to deal with myself as well. it's crazy to see some of the ladys on here and they are beautiful and they look great. i really do understand how they feel. when my husband watched one of the shows with me, i told him she looks so much better than me but he always said the opposite. i guess it really is hard to see our selfs as others do.

Hello carson,
OH where do I begin. I am 25 and have a baby that just turned 10 mths. My husband and I have just seperated and I don't know why really. I figure it was from going out, and the lack of sex. The thing on the sex life is.. that know one knows how i've felt about my naked body. Everything was fine for a while. I went to do laundry at my parents house and weighed myself noticing I had gained weight thats when I believe my depression started. I was emarrased with my stretch marks, tummy, breast, butt, my body over all and how it changed sooo much. I didn't want him to see me naked or feel my fat. So I avoided sex. I didn't want him to see how disgusting I looked and find some with no stretch marks and was thin. Perhaps I should have told him how I felt, but was just to embarrassed. I think I should now too before it's to late and he does want a divorce. I just wanted him to think I was still sexy, But I do need help feeling and looking it, especially and a new mother. I'm so devastated and stress. I want my family to stay together.

To ladylette. Girl, give yourself a break hon. My God you are a super hero. You have 7 children who I know love you very much. I only have 4 so give yourself some credit. Who cares if you are almost bald. Bald is beautiful. Sweetheart have you thought about getting some counseling. Beauty is on the inside and you need to learn how to bring that inside beauty out and only then will you feel beautiful. It's hard to love the outside because of all the size 2's the media shows but those are not what I would call "real" women. Baby,put on something that makes you feel sexy and hold that head up and face the world looking it dead in the eye. You can do it! Hell, I have self esteem issues myself and I have to work on them. Through counseling,good friends,and encouragement it helps. One day at a time and sometimes one hour at a time. Good Luck and YOU ARE A BEAUTIFUL VIBRANT WOMAN. EMBRACE IT!!!

I don't know if I will be taken serious but I am a single mother of seven children and I look at myself and I want to gag. I am nearly bald-headed, I have an ugly face, and I have a fat, nasty, sloppy looking body. I wear clothes that are too big for me just to hide how I look and when I walk I keep my eyes on the ground because people are always saying is that ugly woman looking at me or they laugh at me as I pass by. My self -esteem is so low that I feel that it will never rebound. I feel that I was hit (repeatedly) by the ugly stick!!!!!!!!!!
Bye for now,
The QUEEN of UGLY!!!!

I absolutely love this show. I found this site because I wanted to let you know how much watching this has impacted my self-esteem. I look at myself in the mirror now see what I really look like instead of the over-exaggerated way that I used to feel. Thanks!!

EMERGENCY!! I need to find out how to suggest someone for this show or something similar. I'm a freshman in college and I have met someone with the worst body-image problems I have ever seen. I myself am overweight but I learned what was best for me awhile ago and now I want to help this amazing girl. This girl thinks she is soo ugly and is now starting a starvation diet to loose her extra pounds. She needs someone to help her feel beautiful no matter what people or her mind tell her. Her studies are failing because she gets so weak from not eating and worrying about her body. Please someone help me save this girl that I know can be amazing.

I have watched a few episodes of this show hoping for some insight regarding how to appreciate my body and how to dress to minimize my weight. The thing I notice is that this show focuses on women who, although they may be over or under weight, are still symetrical and balanced. Maybe they have a large waistline they also have a large bustline. I have yet to see you address someone with my problem. By nature I am of small stature with a small bust. This means that weight gain has caused my waist to be larger then my bust. I am actually only about 50lbs. overweight but the disparity of my shape makes it look even worse then it is. I have yet to find any style of clothes that can be worn for this body shape or any way to dress to minimize it. Anything that fits my middle will be sliding off my top. Anything that fits my top will not fit over my middle. I would love to see you do a show that addresses this issue and if you accept this challenge please announce it so I can catch it or record it. In the meantime I will suffer with growing dissatisfaction with my body. Thank you for taking the time to read this.
-nocinderella

HI Carson and everyone else that is on this site,
I was wondering if anyone has found out how to be on the show. I love the show and how it helps build womens confidence. I am a 33 year old who is active duty Navy. I have had 2 children and have bounced back and forth with my weight. My husband is always telling me i am beautiful and he loves me for the way i am. In my past relationship, I was told that i was fat, overweight and i needed to loose weight! So in my head, that is what i felt. I tried all the diets in the world. Even being addicted to diet pills and ex-lax for years. Now that i meet my husband, he is the reason why i have quit those bad habits. But now i want to like my body and not worry about what everyone thinks. Being in the military we have to maintain a certain standard. I am 5'8 and weigh 164. Almost out of regs - we can only be 167/170. So i thought i again would ask how do you get on the show, or just get some advice from other women. I do not want to go back to diet pills or other means that would harm my body. Thanks for listening!

I am almost 39 and unlike most I am under 120 lbs. I have gone through my life being called "olive oil", being told that if I stood side ways and stuck my tongue out I would look like a zipper. It is just as hard being on the under side of the spectrum as it is being on the other. I HATE my body, and all that happens is that I am told that I should appreciate it. Is there anyone out there that feels the same way????

I am 22 years old, and I had a child a little over a year ago. And I now can't look at myself naked in the mirror without cringeing. Way before I had my son, I was living with a guy who was very abusive, verbally. He would waste all of our extra grocery money on stupid ****, causeing me to not be able to eat. At my skinniest I was 80 pounds. Come to find out towards the end of the relationship he was doing it on purpose because he thought I looked better twig thin. Well, ever since this relationship I've had a very distorted self image, and when I got pregnant with my son I gained, litteraly 100 pounds. Now I managed to lose it all, but I'm left with these massive stretch marks that wont go away, and extra flaps of skin that weren't there before... and the feeling that I'm ugly. Now, I don't think I'm fat, but the loss of my chest, because yes, my chest is now flatter then it was before I got pregnant, and the extra skin and stretch marks just made my distorted self image even worse. Don't get me wrong, I love my son, and I knew that when I had him my body wouldnt be the same... I wouldnt take it back for anyhting, I just really wish I felt better about the way I look.

my mom drives me crazy! she has been married to my dad for 20 years and she says she still covers herself when they take a shower together. i dont get it my mom is 5'5 and 120 and she still thinks shes fat, shes 40 and has had 3 childern, i really dont get it. then she sometimes brings me down because im not small at all, i have some meat on my bones and i know it, she says all the time well i dont think your fat. then my grandma is always says to my mom i eat less then you but you keep losing weight, i wanna choke her because my mom has been sick for the past month and threw up everytime she ate. uh i wish my mom could go on this show so she can see that she does have a good body and she can stop being so negitave about herself.

Growing up, I did have an authority figure in my life who was abusive both physically and mentally. It was not out of the norm to hear at least once a day of how I would "never amount to anything" and how it was not surprising that I was not loved as I was "fat and ugly." Although I know that a woman should love herself for who she is, embrace what she has and own it, this is a thing which remains difficult for me to this day. It has always been easy to give this advice to a friend who is having a difficult time, but it was engrained into me early on that I was not worth such attention. I have managed to build confidence as far as my beliefs are concerned, knowing that just because another person thinks differently than I do does not mean that either one of us is right or wrong, afterall what is right and what is wrong, but as far as me as a person is concerned, things aren't so black and white. I suffer from a condition called Crohn's disease. This involves a lot of pain, medicine, and eventual surgery (involving removal of intestine no longer well enough to treat). It is also inflamatory. This means that, due to my illness, any part of my body can become inflamed; a majority of that is around the abdominal area. Most days I will get out of bed one size and by the end of the day will be a complete other. I've gotten to the point where I go out in my boyfriend's sweatshirts, or refuse to remove my coat, as I don't feel confident enough to wear anything which might show this change; I become very self conscious of the bulk which begins to hang out on the sides and in the front. Even if I did know how to remedy this, what clothes would help me to disguise this and gain confidence in myself on the outside rather than just on the inside, I'm having a number of financial issues and cannot afford to buy new clothing. If anyone knows how to enter to be on "How to Look Good naked" (Carson is an amazing man, a hero to all women like me), or even if you have tips which might help me out, please let me know. Thank You.

here was a girl named emily ive argued alot with my father and oine day my dad came home ****ed because he lost his job and he stabbed me in the neck then threw me in a well now im trying to haunt him but i cant find him so im hoping u can help me find him post this onto 10 videos or ill be waiting at the edge of your bed waiting until u go to sleep...a kid thought this was dumb but the next day his parents found there son dead in the bathtub with the neck slit open drowned... sorry guys

I have had a lot of surgery and I hate to look at my body because of the scars. I have lost a lot of weight and have some sagging that comes with it. I love your show and if I could have a wish granted it would be to see Carson and find out what he would do with me. I have seen him do some really great things with the ladies. He is a really funny and helpful person. Nora

I absolutely love this show.!! I would love my mom to be on it.! She had breast cancer and had both breast removed, she had inplants put in later but they are so uneven and do not look good at all. She has so many scars from having 6 surgeries in one year! And she is only 42. She hates her body and doesnt wear anything but sweats and big T shirts. My mom is beautiful and I always try to go shopping for her but she doesnt wear what I buy because it shows her scars and uneven boobs! I would really like her to be on this show how do I go about that? Any help would be greatly appreciated! She really deserves this. My dad is in Iraq right now he is gone for 6 more months and he would love to come home to her feeling better about herself